Shiho Abe recently hosted the first monthly networking session of the year. Despite the last-minute announcement the previous evening, four participants joined the gathering for a time of reflection and play.
The Essence of Breathing
The heart of the discussion centered on the importance of breathing. The group explored how breath defines the human journey:
• Life begins with a first breath at birth.
• Life concludes by “drawing a final breath”.
• Specific breathing techniques are utilized during childbirth to support the body.
The participants engaged in a deep dialogue about how essential this simple act is to our overall existence.
Joyful Digital Exploration
Following the philosophical discussion, the atmosphere turned playful as the group experimented with Zoom settings. Acting with childlike curiosity, they spent time:
• Learning how to play background music during the call.
• Testing various reaction buttons repeatedly.
• Simply enjoying the process of “trying things out” together.
Cherishing Connections in a Digital Era
Shiho reflected on the beauty of the modern age, which allows people to form and deepen connections despite being far apart geographically. While digital interaction has its challenges, she highlighted the wonderful opportunities it creates to share experiences with others.
Born on March 10, 1989, Shiho is a digital creator and a mother of three with 14 years of experience in childcare and homemaking. As February begins, she is focused on valuing her current relationships and is currently preparing to launch a new business venture.
